Did you know that overthinking will just keep you stuck and feeling miserable?

In this episode we will be discussing how to T.R.Y. to redirect your thoughts when you encounter inaccurate thinking patterns. We will discuss 4 common inaccurate thinking patterns that many of us have and how we have the power to redirect our minds to focus on the good!

The negativity or uncertainty of life will always be there as it just ebbs and flows in life—yet how long we focus on the negative will determine how we feel! Remember, everyday you can choose to be happy.

And be sure to check out this song I recently found, “Just Be You” by Anthem Lights

These borrowed lyrics speak truth—and I invite you to put them on!

Are you ready to discover how to ditch overthinking and see how you are Made For Joy! Join the group!

And if you are ready to step forward to create your most beautiful life, join me at my next Gathering Retreat in Heber, Utah–Sept. 14, 17th.

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